The Reset, Day 2: The Easy Part Is Starting
Yesterday went well. I was up and moving more frequently, I ate pretty well, and the workout felt good. But honestly, that…
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Welcome to Goatland
I'm always working on something. Sometimes it's a new tech project. Sometimes it's learning to grow plants in the El Paso heat. Sometimes it's breaking down sports with data, trying a new recipe, exploring history, or diving into a topic I've never thought much about before.
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Latest from Goatland
Garlic-Lemon Air-Fryer Shrimp with Quinoa & Roasted Broccoli
Air-fried garlic-lemon shrimp served with quinoa and roasted broccoli for a simple, protein-forward weeknight…
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The Reset: Using Myself as a Guinea Pig Again
Throughout my adult life I have pretty consistently used myself as a guinea pig.…
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Toxic Masculinity Is Real. So Is the Need to Let People Change.
A personal essay on toxic masculinity, the Cornell fraternity allegations, public models of masculinity,…
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Choose a destination and wander into the part of Goatland that fits the day.
Orientation
The Temple
A place for ideas worth sitting with.
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Stories
The Lodge
Stories, entertainment, reviews, and the things worth gathering around.
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Food
The Eatery
Recipes, nutrition, meals, and practical ways to eat well.
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Training
Training Grounds
Workouts, fitness, recovery, and becoming more capable.
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Projects
The Garden
Projects, experiments, builds, and ideas taking shape.
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Commerce
Trading Post
Useful things, collectibles, and recommendations that belong somewhere in Goatland.
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Tools
The Lab
Analytics, software, experiments, and Goatland's working tools.
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